Vitamins
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Vitamins: What are they and what do they do? If you buy something through a link on this page, we may earn a small commission. How this works.
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Fibre could save your life
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The lifesaving food 90% aren’t eating enough of By James Gallagher Health and science correspondent, BBC News Image copyright Getty Images Image caption
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Vegetarian diet
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How to Be a Healthy Vegetarian Key Facts There are different types of vegetarian diets. Eating a healthy vegetarian diet requires you to pay attention
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Childhood obesity
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What is Childhood Obesity? – Obesity Action Coalition Childhood obesity is a growing epidemic in the United States. It affects more than 18 percent
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How supermarkets can help a community
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Why Community-Owned Grocery Stores Are the Best Recipe for Revitalizing Food Deserts Tens of millions of Americans go to bed hungry at some point every year.
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Obesity and overweight
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Overweight and Obesity Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.
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Metabolic syndrome
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Definition of Metabolic Syndrome The National Cholesterol Education Program’s Adult Treatment Panel III report (ATP III)1 identified the metabolic syndrome
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Sugar and sugar cravings
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Craving Sugar? Your Body Is Probably Lacking This Nutrient most people who think about food constantly, I take snacking very seriously. Growing up, I’d
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Why your gut microbiome should matter to you
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The Secret to a Healthy Gut Microbiome? Diversity, Diversity, Diversity! The Secret to a Healthy Gut Microbiome? Diversity, Diversity, Diversity!
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Do meal replacements work for weight loss?
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Do Meal Replacement Shakes Really Work for Weight Loss? Losing weight is not always easy. Given the hectic pace of modern life, people have turned to diets
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