Loading

How My Relationship With Exercise Has Changed

My relationship with exercise has changed in a way that mirrors the evolution of my relationship with food. Cashel Cropped Swing Tank | Seamless High-Waisted Mesh Legging What used to be rigid, all or nothing,…

AAP: Social Media Companies Must Curb Spread of…

TUESDAY, March 5, 2019 -- Google, Facebook, and Pinterest need to take more action against the growing threat to children posed by online misinformation about vaccines, the American Academy of Pediatrics said in a letter…

Snow Day, Spring Day

We woke up on Wednesday morning to a lovely blanket of snow. Unfortunately it was the worst kind of snow day because shortly after sunrise the precipitation switched to a mix of rain, sleet and…

What’s New In Fitness

I wrote about Birch’s fourth trimester, so here’s an update on mine from a fitness angle! First sitting. Then strolling. Then walking. Then power walking. Then power walking uphill. Then jogging VERY slowly. Then interval…

Pumpkin Pie Bars {Gluten Free}

Pumpkin Pie Bars with a pecan oat crust are a delicious, reimagined twist on a classic dessert for your fall and winter gatherings, with all the same classic flavors of pumpkin pie. This post was created in…

Loading

Pecan Pie Cookie Bars

These Pecan Pie Cookie Bars are gluten free and taste like a sugar cookie combined with pecan pie….perfect for a holiday treat! This post in sponsored by NOW Foods. Free product and compensation was provide, however…

Chocolate Coconut Dessert Hummus

Chocolate Coconut Dessert Hummus is a simple, gluten free twist on savory hummus, great for fruit or cookies. This post was created in partnership with Dannon Light & Fit. I have been compensated for my…